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Indiana Family of Farmers
Indiana Dairy Blog

Monday, May 24, 2010

Did Your Family Have Breakfast Today?

by Jenni on May 24, 2010

All too often, breakfast is overlooked in this dash to work and school. Children and parents alike skip this vital meal for the sake of saving time and/or having a few extra minutes of sleep. We have all seen and heard that breakfast is the most important meal of the day, and research has actually shown that kids perform better in school when they have it. Also, we are better able to maintain our weight when we eat a nutritious breakfast.

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