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Indiana Family of Farmers
Indiana Dairy Blog

Friday, December 2, 2011

Surviving Holiday Stress

by Cris Goode on December 2, 2011

By Kimmi Devaney It’s that time of year again! Between catching up with friends and family, shopping for gifts, traveling, cooking and participating in other holiday activities, it’s very easy to forget about taking care of yourself. All of this in addition to regular activities can be extremely stressful, but maintaining a consistent exercise routine […]

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