Indiana Family of Farmers
Indiana Dairy Blog


Family Fitness CAN Be Fun

by Jenni on July 19, 2010

Wellness, fitness, health, – no matter what the word is to describe ‘keeping your family healthy’, it is the one topic that is in the front of people’s mind. There is discussion these days about children’s health and the public is starting to become more involved including parents, doctors and teachers. So how can you become fit? Being fit is a way of saying a person eats well, gets a lot of physical activity and has a healthy weight.


Healthy Valentine's Day Tips

by Jenni on February 9, 2010

Oh yes, it’s that time of year again when we are reminded to do something sweet for the one we love OR we are reminded that we are single. (Some call it Single Awareness Day!) Either way, you don’t want to consume tons of calories only to feel regret later. I have some ideas to […]

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